Staff Recommendations

Books

"Sunny's Story" (the tragedy of drug addiction through the eyes of the family beagle)
Ginger Katz

"Going to Pieces Without Falling Apart: Lessons from Meditation and Psychotherapy"
Mark Epstein, M.D

"The Wise Heart"
Jack Kornfield

"A Mindfulness-Based Stress Reduction Workbook"
Bob Stahl, PH.D. and Elisha Goldstein, PH.D.

"The Mindfulness Solution: Everyday Practices for Everyday Problems"
Ronald D. Siegel, PsyD

"Keep It Simple"
Daily Meditations for Twelve-Step Beginnings and Renewal

"Awakening Joy"
James Baraz & Shoshana Alexander

"My Son...My Son...A Guide to Healing After Death, Loss, or Suicide"
Iris Bolton with Curtis Mitchell

"The Worst Loss: How Families Heal from the Death of A Child"
Barbara D. Rosof

"Living with Grief After Sudden Loss" 
Edited by Kenneth J. Doka, Ph.D.

"Food Rules: An Eater's Manual" 
Michael Pollen

"Reinventing the Body, Resurrecting the Soul"
Deepak Chopra

CDs

cd_yourpresent

Your Present: A Half-Hour of Peace: A Guided Imagery Meditation for Physical & Spiritual Wellness

by Susie Mantell

cd_chakrabalancing

Chakra Balancing: Body, Mind, and Soul

by Deepak Chopra

cd_soundbodysoundmind

Sound Body,Sound Mind: Music for Healing

by Andrew Weil

cd_sleepsolutions

Sleep Solutions (The Calming Collection)

by Roberta Shapiro

cd_soulofhealingaffirmations

The Soul of Healing Affirmations A-Z Guide to Reprogramming

by Deepak Chopra

Videos

 

 

Ocean Guided Meditation with Deepak Chopra

 

For more info on Mindsight,
the brand new book by Daniel J. Siegel, M.D., go to www.drdansiegel.com

Relaxing Meditation Music with Inspiring Quotes - A Peaceful Moment

"Pleasure Unwoven: A Personal Journey About Addiction" DVD available at Full Spectrum Recovery.